Welcome to Wellness Coach

Your thoughts have energy, make sure yours are positive.

Pilares del Método MINEA

I create safe environment for different individuals to come together, slow down and heal.

Mindful eating

Inteligencia nutricional

Nutrición sensorial

Estrategias para la autonomía alimentaria

Adaptabilidad y flexibilidad

Change Starts With Just One Day

Make today that day. Time is now for the new beginning.

Take Wheel of Life Test

Take a quick test to get "bird-eye" view on different aspects of your life and see what areas of your life needs an improvement. It's totally free.

It's time to start living your very best life!

After 20 years in the field, I've developed state-of-the art programs that have helped hundreds of thousand of clients. I'm here to help you.

  • Transform your career and health
  • Learn the best techniques to tackle anxiety and fear
  • Level up your happiness to a new heights
  • Improve your relationship with the people around you
  • Live a stress free and balance diet life
Curious to find out more? This is a game changer.

Take A 60-Second Quiz

Service I Offer

Self Paced Coaching

Want to learn the fundamentals of nutrition and wellness so you can eat healthier, stop fasting, lose weight confidently, choose a better food options, and create healthy habits that last a lifetime?

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Self Paced Coaching

One-on-One Coaching

My coaching has helps thousands of people to transform their lives, adapts a healthy lifestyle, eat a healthier food and enjoy their live. Join the session and learn how you can do the same in your life.

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One-on-One Coaching

30 Days Healthy Meal Plans

Are you struggling to balance your diets or lose your weight? You don't need to worry anymore. Join my hands on practical session of 30 days meal plans to change your eating habits.

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30 Days Healthy Meal Plans

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Ask to Wellness Coach

Have a question for Wellness Coach? Just Ask!

Resources

Grab all my free resources to get the maximum benefits and improve your health.

Get Your customized 30 Days Meal Plan

This curated checklist will give you a head start to improve your health and start a healthier eating habits for a long run.

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